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Webinar

Student wellbeing and academic success do not exist in isolation. Factors such as nutrition, exercise, sleep, routine and social connection play an important role in how students feel, learn, behave and engage both inside and outside the classroom. The webinar explores five key elements of whole-being and the impact they can have on emotional regulation, resilience, behaviour and learning. Drawing on research from neuroscience, psychology and education, participants will explore how these areas influence the developing brain and support students' ability to emotionally regulate, manage stress and engage in learning. The webinar will deliver practical strategies for educators to support students in building sustainable habits. Participants will explore how these elements can be embedded into everyday school life to support students' whole-being and academic success.By the end of this course, participants will be able to:1.<span style="font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;Understand the role nutrition, exercise, sleep, routine and social connection play in supporting whole-being, emotional regulation and learning2.<span style="font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;Explore how the 5 Basics can be strengthened through everyday practices, routines and interactions within the school environment3.<span style="font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Implement practical strategies that support students in developing sustainable habits that strengthen whole-being and support academic success📅Date: 1.10.26⏰ Time: 3.30-4.30🎟 Cost: 94.50 AED🌍 Open to: All

Exploring how sleep, nutrition, movement, routine and connection support student wellbeing and learning.

5 Basics to Wholebeing

ALDAR TRAINING ACADEMY LLC

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Course Description